Discover the new COVID-19 vaccines targeting the KP.2 variant for the 2024-25 season. Learn why they are essential, who should get them, and how they offer better protection against severe illness.
Discover the numerous health benefits of coconut, from improving heart health to aiding digestion. Learn about the possible side effects of coconut consumption and how to enjoy its advantages safely.
Learn whether Omega-3 can be taken long-term, its benefits for heart and brain health, potential risks like blood thinning, and safe dosage guidelines.